SERVICES
What does DOOR offer?

FUNCTIONAL ASSESSMENT
Who do we recommend it to?
We recommend this assessment for those who have general sports goals with regular physical exercise (strength and endurance development, weight loss, muscle building, etc.) and do not have musculoskeletal pain.

FUNCTIONAL ORTHOPEDIC EXAMINATION
Who do we recommend it to?
We recommend this test for people suffering from acute and/or chronic musculoskeletal complaints.

FUNCTIONAL TRAINING
STABLE FOUNDATIONS FOR BETTER PERFORMANCE
At DOOR, before every workout, we use a special tool to measure how you are doing at the moment and based on that, we change your planned program if necessary! We have a maximum of 3 people in a group, so you always get time and attention!

FUNDAMENTAL TRAINING
MOBILITY REHABILITATION
Maintaining our complex mobility or rebuilding it after rehabilitation is of utmost importance! Otherwise, asymmetries and dysfunctions will develop, and these problems are largely responsible for subsequent injury and pain!
A good base of movement is a prerequisite for load capacity.

INTEGRATED MANUAL CONTROL
Pain relief
The aim of integrated manual treatments is to restore the function of the problem area, improve its innervation, circulation, and soft tissue balance, and thereby support the body's regeneration processes.
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